Did you know your favorite Spinach and Artichoke dip from a chain restaurant has over 1,400 calories, 90+ grams of fat, and over 120 grams of carbs? That’s a recipe for disaster for your gut and your weight loss goals!
The next time you're craving that warm, cheesy, delicious goodness, try my collagen-packed Spinach & Artichoke dip! And yes this recipe does include real cheese 😍
I typically say to stay away from cheese, but trust me I know how hard it is to leave it behind! On the 80/20 plan, you DON’T have to give up your favorite foods in your gut-healthy lifestyle. It’s all about swapping the ingredients for more nutritionally dense, better-for-you options, and deciding when to live that 20!
Get the full recipe here: #spinachandartichoke #spinachandartichokedip #healthyappetizers #guthealth #bonebrothqueen
Recommended Reading >> bit.ly/32kRpzw
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