The Best Oil To Cook With | Healthy & Great For High Heat

There are so many different types of oils! And although you may have a go-to, it's important to diversify your oils.

That's why this week I want you to try my absolute favorite oil to cook with... Macadamia Nut Oil. It's available at any grocery store.

Macadamia nut oil does not alter the taste of your food, the way coconut oil does so it's versatile.

It also has a high smoke point which makes this oil great for high heat cooking.

But my favorite part? This oil is loaded with monounsaturated fatty acids, which has so many heart health and may even benefit belly fat reduction!

Are you currently using macadamia nut oil?! Let me know in the comments what you think!

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