What I eat in a day that are gluten free, simple, realistic meal ideas! Check out LMNT: DrinkLMNT.com/keepupwithliv
WHAT I EAT IN A DAY TO ME ♡
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Hey everyone! In todays video I'm showing you what i eat in a day that are healthy and easy recipes. This realistic what I eat in a day will show you what I ate today as well as easy healthy meals for 2022. This is what I eat in a day to stay fit and healthy and all of them are delicious recipes! If you are looking at what I eat in a day to lose weight then you will also love all of the nutrition tips I include. Enjoy this full day of eating paleo recipes and healthy meal ideas. #keepupwithliv #whatieatinaday #healthyrecipes
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Apple: Smoothie: 1 cup almond milk
- 1 tbsp chia seeds
- 1 tbsp ground flaxseed
- 2 tbsp hemphearts
- 1/2 tsp vanilla
Lion’a mane crab cakes
- 1 egg
- 1/4 cup almond flour
- 1/4 tsp ground mustard
- 1 heaping tbsp mayo
- 1 1/2 cups mushroom “meat”
Stir fry
- 1 package gross fed ground beef
- 2 small heads broccoli
- 1 cup coleslaw mix
Sauce:
3 tbsp coconut aminos
1/4 cup water
1 tbsp arrowroot starch
2 tbsp tahini
1/4 tsp ground ginger
Serve with cauliflower rice
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Camera in 2021: This video is sponsored by LMNT, all opinions are my own.
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