Here is how we've been meal planning & grocery shopping for a whole month at a time during the pandemic! We do go back each week for fresh foods, but planning our meals and groceries for the whole month saves us so much time!
Monthly grocery haul coming next week!
Eating a paleo based diet of balanced, whole foods has me feeling the best I have felt in years. I eat intuitively and do not feel like I am "missing out." All of my meals are gluten free, dairy free, soy free, refined sugar free, and mostly grain free.
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