I started eating fully AIP about 2 weeks ago and have found that food prep is the secret to success! I also share my paleo & AIP breakfast meatball recipe in this video, which is so easy to make and very delicious!
Eating a paleo based diet of balanced, whole foods has me feeling the best I have felt in years. I eat intuitively and do not feel like I am "missing out." All of my meals are gluten free, dairy free, soy free, refined sugar free, and mostly grain free.
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