- The Ultimate Paleo Diet Food List [+Infographics] Things To Know Before You Get This - Can You Eat Paleo Diet Is the Paleo diet, an eating strategy modeled on prehistoric human diet plans, right for contemporary humans? A paleo diet plan is a dietary strategy based upon foods similar to what might have been consumed throughout the Paleolithic period, which dates from around 2.5 million to 10,000 years back. A paleo diet plan normally consists of lean meats, fish, fruits, veggies, nuts and seeds foods that in the past could be obtained by searching and event.
These foods consist of dairy products, beans and grains. Other names for a paleo diet include Paleolithic diet plan, Stone Age diet plan, hunter-gatherer...
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