I am trying out the Pegan Diet. It's a cross between paleo and vegan diet with some modifications. As some of you know, I have been on the paleo diet for a few years now. The paleo diet is not only healthy, but it helped me lose weight fast. I lost a total of 15 pounds, and I have a lot more energy. It's really healthy because you are eating whole foods avoiding processed foods, sugar, and carbs with gluten. So here's my journey to trying out this new Paleo Vegan Diet. In this video, you will see me on my official Day 1, featuring one vegan meal I ate at Two Spoons, then Vegan Food Shopping at Trader Joe's, and my home cooked paleo vegan meal! My Spiritual Center started the 30 Days Plant Based Adventure:
Celebration Spiritual check our my other weight loss videos out:
EASY WEIGHT LOSS SMOOTHIE: WEIGHT LOSS RECIPE: To Lose Belly Fat Sassy Water HERE: BEST WEIGHT LOSS SUPER FOODS: LOSS To Lose Weight Healthy Holiday Eating & Diet To Lose 10 Pounds in 3 Days | Before & After Weight Loss To Lose Weight FAST!| What I Eat in a Day Exercise Weight Loss Healthy Diet to Meal Prep for WEIGHT LOSS (FAST & EASY) Healthy Lunch Idea & Recipe! out my palette: DMQ Dream Big Palette! up here to find out more #DMQDreamBig Hang with me!!!!!!
Instagram: @DivaMakeupQueen
Pinterest: Palette: business inquiries only, please contact me at
divamakeupq@gmail.com
Music by Kevin MacLeod:
Recommended Reading >> bit.ly/32kRpzw
Comments
Post a Comment