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The Only Guide for What is the Paleo diet all about? - Fleet Feet Sports Tucson , The Paleo Diet
What is ketogenic diet
The ketogenic diet is a really low-carb, high-fat diet that shares lots of resemblances with the Atkins The Paleo Diet.
as well as low-carb diet regimens. It entails dramatically minimizing carbohydrate intake and also changing it with fat The Paleo Diet.
This reduction in carbohydrates puts your body right into a metabolic state called ketosis
The Paleo Diet
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