- The Greatest Guide To Can I Lose Weight on the Paleo Diet? - Openfit - Benefits Paleo Diet
The main difference between the paleo diet and other healthy diet plans is the lack of entire grains and vegetables, which are thought about great sources of fiber, vitamins and other nutrients. Likewise missing from the diet plan are dairy products, which are great sources of protein and calcium. These foods not only are thought about healthy however also are typically more economical and available than such foods as wild video game, grass-fed animals and nuts.
Scientists have argued that the underlying hypothesis of the paleo diet might oversimplify the story of how humans adjusted to modifications in diet plan....
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