- Get This Report about Paleo Diet Plan for Weight Loss - Benefits of Paleo Meal Plan - Benefits Paleo Diet Is the Paleo diet plan, an eating strategy designed on ancient human diets, right for modern humans? A paleo diet plan is a dietary plan based upon foods comparable to what might have been consumed during the Paleolithic age, which dates from roughly 2.5 million to 10,000 years ago. A paleo diet plan normally includes lean meats, fish, fruits, veggies, nuts and seeds foods that in the past might be gotten by hunting and event.
These foods consist of dairy products, vegetables and grains. Other names for a paleo diet consist of Paleolithic diet plan, Stone Age diet plan, hunter-gatherer...
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