Excitement About Paleo Diet Meal Planning

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Excitement About Paleo Diet Meal Planning , what is The Paleo Diet

What is ketogenic diet

The ketogenic diet is a extremely low-carb, high-fat diet plan that shares numerous similarities with the Atkins what is The Paleo Diet.

and also low-carb diets. It entails dramatically minimizing carbohydrate consumption and also changing it with fat what is The Paleo Diet.

This reduction in carbohydrates puts your body right into a metabolic state called ketosis

what is The Paleo Diet

Paleo Diet