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Top Guidelines Of Paleo Diet: Foods to Eat, Benefits and Side Effects - Paleo Diet , The Paleo Diet meal plan
What is ketogenic diet
The ketogenic diet is a very low-carb, high-fat diet regimen that shares many similarities with the Atkins The Paleo Diet meal plan.
and also low-carb diet regimens. It entails significantly lowering carbohydrate intake and replacing it with fat The Paleo Diet meal plan.
This decrease in carbs puts your body into a metabolic state called ketosis
The Paleo Diet meal plan
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