The smart Trick of Paleo Diet: Foods to Eat, Benefits and Side Effects - Paleo Diet That Nobody...

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The smart Trick of Paleo Diet: Foods to Eat, Benefits and Side Effects - Paleo Diet That Nobody is Talking About , The Paleo Diet meal plan

What is ketogenic diet

The ketogenic diet is a very low-carb, high-fat diet regimen that shares many resemblances with the Atkins The Paleo Diet meal plan.

and also low-carb diets. It involves drastically decreasing carbohydrate intake and changing it with fat The Paleo Diet meal plan.

This decrease in carbohydrates places your body right into a metabolic state called ketosis

The Paleo Diet meal plan