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The Of Paleo Diet Basics: Food List, Rules, & Meal Plan - Chomps , The Paleo Diet meal plan
What is ketogenic diet
The ketogenic diet is a really low-carb, high-fat diet plan that shares several resemblances with the Atkins The Paleo Diet meal plan.
as well as low-carb diet plans. It involves drastically decreasing carbohydrate intake and also changing it with fat The Paleo Diet meal plan.
This decrease in carbs places your body right into a metabolic state called ketosis
The Paleo Diet meal plan
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