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The Basic Principles Of Paleo Meal Plan – Ultimate Meal Plans , The Paleo Diet meal plan
What is ketogenic diet
The ketogenic diet is a very low-carb, high-fat diet regimen that shares lots of resemblances with the Atkins The Paleo Diet meal plan.
as well as low-carb diets. It includes significantly reducing carbohydrate consumption and also replacing it with fat The Paleo Diet meal plan.
This decrease in carbs puts your body right into a metabolic state called ketosis
The Paleo Diet meal plan
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