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Not known Factual Statements About Paleo Diet Meal Planning , The Paleo Diet meal plan
What is ketogenic diet
The ketogenic diet is a really low-carb, high-fat diet regimen that shares numerous similarities with the Atkins The Paleo Diet meal plan.
and also low-carb diets. It involves drastically lowering carbohydrate consumption and also replacing it with fat The Paleo Diet meal plan.
This decrease in carbs puts your body right into a metabolic state called ketosis
The Paleo Diet meal plan
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