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How Paleo diet: What is it and why is it so popular? - Mayo Clinic can Save You Time, Stress, and Money. , The Paleo Diet meal plan
What is ketogenic diet
The ketogenic diet is a really low-carb, high-fat diet regimen that shares several similarities with the Atkins The Paleo Diet meal plan.
and low-carb diet regimens. It includes substantially decreasing carbohydrate consumption as well as changing it with fat The Paleo Diet meal plan.
This decrease in carbohydrates puts your body into a metabolic state called ketosis
The Paleo Diet meal plan
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