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9 Simple Techniques For Low Carb Paleo Diet Meal Plan with Shopping List - I Heart , The Paleo Diet meal plan
What is ketogenic diet
The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins The Paleo Diet meal plan.
and also low-carb diets. It involves substantially reducing carbohydrate consumption and replacing it with fat The Paleo Diet meal plan.
This decrease in carbohydrates puts your body into a metabolic state called ketosis
The Paleo Diet meal plan
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