Have you tried sipping a cup of warm, delicious Bone Broth after a workout? I know we always talk about drinking it in the morning or at night - but, hear me out: Bone Broth is a game-changer when it comes to workout recovery.
By drinking a cup of Bone Broth after a workout, it may help replenish protein, electrolytes, and hydrate you. Plus, the collagen and glycine may help repair soft tissue damaged during exercise.
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