What I eat in a day! Healthy, realistic, quick meals

What I eat in a day! Healthy, realistic, quick meals

WHAT I EAT IN A DAY TO ME ♡

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Hey everyone! In todays video I'm showing you what i eat in a day that are healthy and realistic meals. These are cozy recipes that are also healthy and easy recipes. And gluten free. This realistic what I eat in a day will show you what I ate today as well as easy healthy meals that are cozy. These are all easy healthy recipes I make when I’m busy! #keepupwithliv #whatieatinaday #healthyrecipes

Well Nourished: you: Well Podcast

Apple: Yogurt bowl

1/2 cup dairy free yogurt.

1 tbsp almond butter.

1/4 tsp pumpkin spice.

1/4 tsp vanilla extract.

1/2 cup pumpkin puree.

1 scoop protein powder (I like nuzest)

Sweet potato cauliflower gnocchi

- 1/2 head cauliflower

- 1 sweet potato

- 1 cup cassava flour

- 1/2 cup potato starch

- 1/2 tsp salt

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