EASY HEALTHY recipes that taste delicious! gluten free, dairy free, meal prep friendly

Get a FREE sample pack with any order: HEALTHY recipes that taste delicious! gluten free, dairy free, meal prep friendly

WHAT I EAT IN A DAY TO ME ♡

INSTAGRAM: keepupwithliv

FACEBOOK: Keepupwithliv

PINTEREST: $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” VITAMIN: $5 off with code 5OFFU SIGMATIC: use code “keepupwithliv”

——————————————————————————————————

Hey everyone! In todays video I'm showing you easy healthy recipes that are delicious. These are gluten free recipes that are also dairy free. We have healthy breakfast recipes, healthy dinner recipes and all are meal prep friendly. These are all healthy recipes for weight loss and healthy breakfast ideas that you will love! Enjoy these healthy recipes and healthy dinner ideas. All of them are also paleo recipes. #healthyrecipes #keepupwithliv #easyrecipes

LMNT: DrinkLMNT.com/keepupwithliv

Get a free sample pack with any order!

Well Nourished: you: Well Podcast

Apple: Apple Porridge

- 1 apple

- 1/2 tsp cinnamon

porridge:

-3/4 cup almond milk

2 tbsp ground flax

1 tbsp chia seeds

1-2 scoops protein powder

1 scoop collagen (optional)

Cinnamon to taste

Coconut chicken curry

- 1 pepper

- 2 chicken breasts

- 1/3 cup copped onion

- 2 cloves garlic

- 3 tbsp red curry paste

- 1 cup pumpkin puree

- 1 can coconut milk

- 1 cup cauliflower or broccoli (or any other veg)

Serve with cauliflower rice

Spaghetti squash bake

- 1 spaghetti squash

- 1 jar raos tomato sauce

- 1/3 cup chopped onion

- 2 cloves garlic

- 1 package ground turkey

- Vegan parm (optional)

Bake 400F 25 mins

---------------------------------------------------------------------

DISCLAIMER: This video is sponsored by LMNT, all opinions are my own.

The views expressed on this site are the author's own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!

BUSINESS INQUIRIES:

Recommended Reading >> bit.ly/32kRpzw