HEALTHY EGGPLANT PARMESAN RECIPE: low carb, vegan friendly, paleo recipe

Healthy eggplant parmesan recipe that is low carb, vegan friendly and paleo recipe.

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Hey everyone! In todays video I'm showing you healthy eggplant parmesan that is a healthy eggplant parm. This healthy eggplant parmesan recipe is a eggplant parmesan healthy and a eggplant parmesan vegan. This healthy recipes is also a paleo recipe so if you like healthy dinner recipes then you will love this healthy dinner ideas. This is a perfect healthy comfort food recipe that is also a vegan comfort food recipe too. If you want low carb recipes then this is the perfect low carb comfort food that makes for an easy dinner recipes. #healthyrecipes #keepupwithliv #paleorecipes

1 eggplant

1/2 cup almond flour

2 tbsp tapioca flour

1/8 tsp garlic salt

1 egg (or flax egg)

1 cup tomato sauce or more if you like it saucy

Cashew ricotta

- 1/2 cup cashews (soaked overnight or 1 hour in boiling water)

- juice 1/2 lemon

- 1 clove garlic

- 1 tbsp avocado oil or olive oil

vegan cheese to top (optional)

Bake 400F for 20-25 minutes or until golden

Equipment I film with:

Camera in 2019: in 2020: all opinions are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! :)

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