How to make sushi and chia pudding! Plus an update on my migraines. Sushi is an easy summer lunch and chia pudding is the perfect snack or dessert! Both are filling, satiating, and healthy.
Eating a paleo based diet of balanced, whole foods has me feeling the best I have felt in years. I eat intuitively and do not feel like I am "missing out." All of my meals are gluten free, dairy free, soy free, refined sugar free, and mostly grain free.
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