Do you want to be able to do more Pull Ups?
Or Just starting out on your Pull Up Goal? ✔ goal is 10 consecutive reps. I did achieve it in the year before my pregnancies but then I have regressed over the last 5 years with 2 pregnancies, parenthood and all of the challenges of life. I'm working towards getting back to my goal and sharing with you how I'm doing it.
If you have yet to achieve your first unassisted pull up then I recommend you follow my guide
✔ Pull Up Babe program to achieve your first pull up in 30 days: recommend to pair your Pull up training with a lower body or full body program. Right now I'm following my BABX program: the blog post for more info on the tips and steps I recommend to achieve your goal: Here! Out Our Top Videos! to the podcast here: MORE DAILY TIPS ON HOW TO LIVE LEAN?:
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How To Do More Pull Ups | Lean
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