HOW TO LOSE ABDOMINAL FAT...AND THROWING SHADE AT DR. OZ

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If you're looking to lose abdominal fat, remember that you MUST start within first! Grab your free access to my private podcast The Soul Shed here:

Looking to lose weight and wondering how do I lose weight fast? The answer is that it must be an overall, holistic approach! But you absolutely can reduce belly fat! So if you're wondering how to get rid of belly fat / make stomach flat / how to reduce tummy fat, you're in luck! So many women always ask me how to get a flat stomach and sometimes even searching for how for how lose weight fast manifestation or how to lose belly fat fast without working out. But while abs are made in the kitchen exercise is still important! It's why I do cover in this video a bit about exercise so that you know about belly fat workout for women. But remember there are no quick fixes on how to get rid of belly fat fast. So if you're searching for how to lose weight in one day is simply unattainable and definitely not sustainable.

PRODUCTS MENTIONED IN THIS VIDEO:

MegaSporebiotic - (Probiotic) - take 1 with or without Synergy by Designs for Health - Take 3 capsules twice per day with meals.

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FB: IN THIS VIDEO:

00:00 - Video begins re: how to lose belly fat in women

01:37 - Perimenopause / women over 35 and belly fat

02:29 - Access to my free, private podcast, The Soul Shed

02:43 - Sleep and how to lose weight

03:43 - Belly fat workout for women and leptin resistance

05:02 - Supplements to lose belly fat, how to lose belly fat naturally

05:56 - Foods for how to lose weight fast + Texas-style chilli recipe instructions

09:56 - Bloopers!

Recommended Reading >> bit.ly/32kRpzw

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