I'm taking you along with me today as I complete the Fit Test. Sharing my own scores and how you can measure yours. I'm also offering some alternative exercises if you have zero equipment to work with. ✔ See my scores here: $20 Home Pull up bar: Team Live Lean (Fit Test is included): Free download of the Fit Test: also have a gym version of this test that includes weight lifting exercises like Bench Press, Deadlift, Back Squat and more. The weight version is the preferred option, but since so many gyms are closed right now, using this Bodyweight addition is a perfect substitute.
The best way to improve your scores is to follow our Team Live Lean monthly training programs or any of our Live Lean programs. Join us as a member or shop all of our programs here: Here! Out Our Top Videos! the blog post here: to the podcast here: MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: INSTAGRAM: INSTAGRAM: SNAPCHAT:
✔ FACEBOOK: TWITTER: TWITTER: TIK-TOK:
✔ TIK-TOK: #HowFitAreYou #Fitness #Test #Testing #Measurements #assessment #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: info@LiveLeanTV.com
How to do the Live Lean Fit Test [Bodyweight Edition, No Equipment] | Lean
Recommended Reading >> bit.ly/32kRpzw
Comments
Post a Comment