PALEO 5-DAY MEAL PREP

Paleo 5-Day Meal Prep which is gluten-free, dairy-free, and grain-free! This is exactly the meal prep you need if you want something that is quick and easy but also delicious and nutrient-dense.

If you are looking for a full 7-day meal plan there is a free downloadable one right below!

FREE 7-Day PALEO RESET Meal PALEO EBOOK: A nutrition and lifestyle guide to living your healthiest Favourite Paleo Food Pudding

2 Tbsp of chia seeds

1/2 cup of milk

1/2 cup of mixed frozen berries

1 Tbsp of almond butter

Chicken Salad

4 chicken breast

1/2 English cucumber

4 stalks of celery

1/2 large red onion

1/4 cup of Chosen Foods Mayo

Salt & pepper

Plantain chips

Mixed greens

Sprouts

Dinner

6 chicken thighs

2 salmon fillet

3 sweet potatoes

2 head of broccoli

2 tbsp of ghee

seasonings of your choice

PRODUCTS I USE:

USA: 2 Compartment 2 Compartment PALEO VIDEOS:

Full 7-Day Paleo Meal Prep: I Eat in a Day Paleo | Quarantine Edition: on the go Snacks: on a Budget: ULTIMATE Paleo Grocery Haul - I Eat in a Day Paleo - ME

Instagram: @thefithealthcoach

Thank you so much for watching! :)

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