- Some Ideas on The Ultimate Paleo Diet Food List [+Infographics] You Need To Know - Can You Eat Paleo Diet
The main distinction in between the paleo diet plan and other healthy diet plans is the absence of entire grains and vegetables, which are thought about excellent sources of fiber, vitamins and other nutrients. Also absent from the diet plan are dairy products, which are good sources of protein and calcium. These foods not just are considered healthy but likewise are typically more economical and available than such foods as wild game, grass-fed animals and nuts.
Researchers have argued that the underlying hypothesis of the paleo diet plan may oversimplify the story of how human beings adapted to changes in...
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