The Best Strategy To Use For Paleo diet: What is it and why is it so popular?

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The Best Strategy To Use For Paleo diet: What is it and why is it so popular? - Mayo Clinic , what is The Paleo Diet

What is ketogenic diet

The ketogenic diet is a really low-carb, high-fat diet plan that shares numerous resemblances with the Atkins what is The Paleo Diet.

as well as low-carb diet regimens. It includes considerably reducing carbohydrate consumption and also replacing it with fat what is The Paleo Diet.

This decrease in carbohydrates puts your body right into a metabolic state called ketosis

what is The Paleo Diet

Paleo Diet