The 15-Second Trick For Paleo Diet for Beginners: 105 Quick & Easy

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The 15-Second Trick For Paleo Diet for Beginners: 105 Quick & Easy - Amazon.com , The Paleo Diet meal plan

What is ketogenic diet

The ketogenic diet is a very low-carb, high-fat diet plan that shares lots of similarities with the Atkins The Paleo Diet meal plan.

and low-carb diet regimens. It entails substantially decreasing carbohydrate consumption and changing it with fat The Paleo Diet meal plan.

This reduction in carbohydrates puts your body right into a metabolic state called ketosis

The Paleo Diet meal plan

Paleo Diet