Day 27 paleo recipe | paleo weight loss|paleo lifestyle

Day 27 paleo recipe

Breakfast

Quill paniyaram

Lunch

Fried rice

Dinner

Coconut milk Mutton curry

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Morning

Butter tea, butter coffee or 3eggs

Lunch

Vegetables 300gms

Dinner

Any non veg 250-300gms

Avoid deep fry.

Use coconut oil, ghee, butter or oliveoil.

Foods avoided :

Don't take carbs, snacks, junkfoods, outsidefoods, bakery items, no sugar items,

Fruits only allowed : avacoda or apple

Vegetables avoid : potato, vazhakai

Snacks : cucumber, raw coconut, greentea, buttermilk, lemon juice with salt.

For Paleo Diet Chart (based on individual Blood test report) alongwith Daily Monitoring for 100 Days,

by a Team of Doctor + specially trained Dietitians,

Pl Contact or send whatsapp message :

Savadan Balasundaran (mob. 9500011380) and Joseph (7550058522)

Link for google Review : website : www.paleto.co.in

Paleo Diet