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All About Paleo diet: A guide and 7-day meal plan - Medical News Today , The Paleo Diet meal plan
What is ketogenic diet
The ketogenic diet is a extremely low-carb, high-fat diet plan that shares many similarities with the Atkins The Paleo Diet meal plan.
as well as low-carb diets. It includes drastically minimizing carbohydrate consumption as well as replacing it with fat The Paleo Diet meal plan.
This reduction in carbohydrates places your body right into a metabolic state called ketosis
The Paleo Diet meal plan
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