What I Eat in A Day | Paleo

What I eat in a day on the Paleo diet. It's been a hot minute since I uploaded one of these and they are your favorites (along with meal prep videos), so I figured it was time.

I shot the whole video a bot more casual than I usually do, and I would LOVE to hear from you. Do you prefer chatty Tanya? Or do we want my videos to cut to the chase? Let me know in the comments down below!

Interested in more Paleo recipes? My Modern Paleo eBook, which is a full nutrition and lifestyle guide to living your healthiest life includes a ton of my favourite, Paleo-friendly, but most importantly, easy recipes!

THE MODERN PALEO 7-Day PALEO Meal PALEO Health Food Products in Canada (Natura I MENTIONED

Bone Broth 101: Pie Smoothie Bowl

1 frozen banana

1/4 cup of pumpkin purée, frozen

1/4 cup of frozen avocado

1 scoop of vanilla protein powder (I use bone broth protein by @Ancient Nutrition )

Splash of nut milk (the less milk the better to make it thick)

Top with my grain-free granola add 2 tsp of pumpkin pie spice for the pumpkin pie variation

Chicken Zoodle MEAL PREP VIDEOS:

• 5-Day Paleo Meal Prep | FALL 2020: Full 7-Day Paleo Meal Prep: Paleo 5-Day Meal Prep: Paleo Weekly Meal Prep: PALEO VIDEOS:

• Paleo Diet Results: Healthy Grain Swaps: Paleo Weight Loss Mistakes: What I Eat in a Day - Low Carb Paleo: What I Eat in a Day Paleo - Spring 2020: VIDEOS:

• How to Make the Perfect Nourish Bowl: Minute Core Circuit: 30 Minute Core Workout: 10 Way to Improve your Gut Health: 30 Minute Full-Body HIIT Workout: I USE

• DSLR Camera: Rode Mic: WITH ME

Instagram: @tanyaannhealth

Thank you so much for watching! :)

Disclaimer: Some links included might be affiliate links. This means if you purchase products or services through those links I may receive a small commission. Thank you for your support!

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