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More About Is the Paleo Diet Right for You? - The New York Times , The Paleo Diet
What is ketogenic diet
The ketogenic diet is a extremely low-carb, high-fat diet that shares numerous resemblances with the Atkins The Paleo Diet.
and low-carb diet regimens. It entails considerably minimizing carbohydrate intake and also changing it with fat The Paleo Diet.
This decrease in carbs places your body into a metabolic state called ketosis
The Paleo Diet
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