A Biased View of The Paleo Diet: Pros and Cons According to NUNM

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A Biased View of The Paleo Diet: Pros and Cons According to NUNM - National , The Paleo Diet

What is ketogenic diet

The ketogenic diet is a extremely low-carb, high-fat diet regimen that shares many similarities with the Atkins The Paleo Diet.

and also low-carb diet plans. It includes substantially decreasing carbohydrate intake as well as changing it with fat The Paleo Diet.

This decrease in carbs puts your body right into a metabolic state called ketosis

The Paleo Diet

Paleo Diet