The Definitive Guide for A Beginner's Guide to the Paleo Diet - Man of Many

It Now

The Definitive Guide for A Beginner's Guide to the Paleo Diet - Man of Many , The Paleo Diet meal plan

What is ketogenic diet

The ketogenic diet is a extremely low-carb, high-fat diet that shares lots of resemblances with the Atkins The Paleo Diet meal plan.

and also low-carb diets. It includes considerably minimizing carbohydrate consumption and also replacing it with fat The Paleo Diet meal plan.

This reduction in carbs puts your body right into a metabolic state called ketosis

The Paleo Diet meal plan

Comments