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Paleo Meal Planning - Crossfit Rebellion for Beginners , The Paleo Diet meal plan
What is ketogenic diet
The ketogenic diet is a really low-carb, high-fat diet regimen that shares numerous resemblances with the Atkins The Paleo Diet meal plan.
and also low-carb diet regimens. It includes drastically lowering carbohydrate intake as well as changing it with fat The Paleo Diet meal plan.
This reduction in carbohydrates puts your body right into a metabolic state called ketosis
The Paleo Diet meal plan
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