Little Known Questions About 30 Day Paleo Diet Meal Plan - Shopping Lists - Easy Recipes.

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Little Known Questions About 30 Day Paleo Diet Meal Plan - Shopping Lists - Easy Recipes. , The Paleo Diet meal plan

What is ketogenic diet

The ketogenic diet is a very low-carb, high-fat diet regimen that shares lots of resemblances with the Atkins The Paleo Diet meal plan.

and low-carb diet plans. It entails dramatically decreasing carbohydrate consumption and changing it with fat The Paleo Diet meal plan.

This reduction in carbohydrates places your body right into a metabolic state called ketosis

The Paleo Diet meal plan